Remedies for Candida

responsible for infections that can potentially affect any part of the body. More frequently, Candida is known for genital (vaginal candidiasis) and oral (thrush) infections. Less often, Candida is also involved in subcutaneous or We also remember that Candida albicans it is considered a saprophytic yeast, since it lives in symbiosis with the human organism, participating in the digestion of sugars. Despite what has been stated, when the immune system is no longer sufficient to control its proliferation, Candida albicans it turns into an opportunistic pathogen.

Candidiasis can be favored by several factors: abuse of antibiotics or corticosteroids for long periods, intense stress, oral contraceptives, diabetes, decreased immune defenses, alcoholism, smoking, anemia and pollution. Symptoms of candidiasis clearly depend on the location of the infection. For example, vaginal Candida begins with intense itching, cottage cheese-like vaginal discharge, pain during intercourse, perineal ulcers and difficulty urinating.

PLEASE NOTE

The material published is intended to allow quick access to general advice, suggestions and remedies. These indications must in no way substitute the opinion of the attending physician or other health specialists in the sector who are treating the patient.

For any doubts or problems, always contact your doctor or gynecologist.

and balanced combined with a "regular physical activity

Cook foods without excessive seasonings. For this purpose, it is advisable to prefer a mild grilling, or rather steamed, avoiding frying

Strengthen one's immune defenses

Intubated or catheterized patients - especially if immunocompromised - require more controls to prevent infections of all types, including those caused by Candida

Take yogurt with live lactic ferments, prebiotics (eg FOS and inulin) or probiotics (Lactobacillus) is an effective remedy to favor the balance of the intestinal bacterial flora

Limiting carbohydrate intake to the maximum (<60g / day) - especially during the first two weeks from the onset of symptoms - is a very useful remedy to speed up healing. We remember, in fact, that the colonies of Candida multiply mainly through the intake of sugary foods

Following a specific anticandida diet alleviates the symptoms of the infection. For this purpose, it is essential to contact a nutritionist or other competent figure, to avoid nutritional deficiencies.

Perform an accurate intimate hygiene with delicate or specific anticandida cleansers

Prefer cotton underwear

Relaxing is a good remedy for preventing Candida (or speeding up its healing). We remember, in fact, that stress can favor or enhance the infection

If possible, sleep without panties. This remedy is indicated to promote genital perspiration

Thoroughly wash the linen and sheets placed in contact with a person affected by Candida

Washing (external) with fresh water can promote an immediate sensation of relief from itching. Cryotherapy (cold therapy), in fact, is also indicated as a mild alternative anesthetic

Sedentary lifestyle

Overweight

Alcoholism, smoking

Timing: when a "Candida infection" is suspected, it is recommended to seek immediate medical attention to start any antifungal treatment as soon as possible

Continue therapy with the contraceptive pill in case the Candida infection is caused by the administration of these contraceptive methods

Choose tampons as the preferred type of sanitary napkin. In fact, in women predisposed to fungal infections, frequent use of tampons can favor the nesting of Candida. For the same reason, women prone to vaginal candidiasis should avoid using menstrual cups

Cleanse the private parts with aggressive products

Use spermicides (chemical contraceptives) as a preferential contraceptive tool. Excessive use of these products can irritate the vaginal mucosa, increasing the risk of Candida infection

Wear synthetic or lace briefs, which limit the transpiration of the vulva

Wear clothes that are too tight, especially synthetic ones

Consuming sexual intercourse with people with Candida albicans. In these cases, it is recommended to use a barrier method of contraception (e.g. condom or female condom)

Scratch the itchy areas. Even if the itching is often irrepressible, it is necessary to avoid scratching as much as possible, to avoid irritating the injured area even more.

Mixed use of towels, sheets or linens potentially infected with Candida colonies

Abuse of douching (which can irritate the vaginal mucosa, promoting yeast infections)

The application of implantable contraceptives - such as the IUD copper or hormonal IUD - is not recommended in women predisposed to candidiasis, since the presence of a device in the uterus can favor the engraftment of bacteria and fungi. Alternatively, it is possible to use the birth control pill, transdermal patch, condom or other barrier method

, as it is rich in antioxidants (vitamin C and E)

Eat foods rich in fiber

Yes to unsweetened yogurt, garlic, turmeric, miso and Kefir

Yes to lean meat, eggs, fish, olive oil, seed oil, seaweed, brown rice and vegetables

, such as dips, stir-fries and high-fat foods

Meat (limit consumption)

NO to sucrose, highly sugary fruit, beer, sugary drinks, smoked foods, peanuts, leavened bread, aged cheeses and vinegar

Coffee and chocolate

useful to combat intimate itching and specially formulated for local use at the level of the genitals. Or, you can use food supplements containing plant extracts useful for strengthening the immune system.

In any case, before resorting to any natural remedy against Candida, it is necessary to consult your doctor or gynecologist.

, clotrimazole, itraconazole, posaconazole, fluconazole or voriconazole. In case of oral candidiasis, it is also possible to resort to the use of nystatin.

The type of drug used, the dosage and the route of administration substantially depend on the site in which candidiasis occurs and its severity. It is therefore up to the physician to establish the right therapeutic strategy for each patient.

o specific liquid formulations (e.g. amuchina, anonet)

Immunocompromised patients on antibiotic therapy should also take azole medications to prevent Candida infections

Follow a healthy and balanced diet combined with regular physical activity. The combination of these remedies helps to strengthen the immune system, while protecting the body from infections (including candidiasis)

Limit unprotected sexual intercourse. Once in the vagina, the sperm can change the vaginal pH; therefore, encourage infections

On the occasion of antibiotic therapies for the treatment of bacterial infections, it is recommended to take - throughout the therapy - lactic ferments supplements, vaginally (ovules) or oral. This remedy is particularly effective for strengthening the bacterial flora, and preventing Candida infections.

Moderating the consumption of simple sugars and medium glycemic index carbohydrates is an effective remedy to prevent Candida relapses

Avoid or limit as much as possible smoking, alcohol and smog: these three factors can decrease the individual's immune defenses, increasing the risk of Candida infections

at the neck of the uterus, it is conceivable to subject the patient to a diathermocoagulation treatment (surgical remedy that causes the destruction of the tissues by means of a stimulus of high frequency alternating current).