Calorie hamburger

In common parlance, the term hamburger identifies a sandwich made up of two slices of bread, between which a meatball is interposed, also known as Swiss or hamburger, minced, pressed and cooked mainly on a plate. According to individual preferences, the filling of the hamburger can be enriched with other ingredients, such as lettuce, tomatoes, onions and various sauces.

Obviously, the calories of a hamburger depend on the quality and quantity of bread (with oil, common, wholemeal, etc.), meat (beef, horse, sheep, etc.) and various ingredients. Finally, the caloric contribution of any cooking fats, which at the same time reduce the digestibility of the product.

To facilitate the calculation of the calories of the hamburger, and to give new ideas in the choice of ingredients, we have prepared a simple calculation form: simply select the individual ingredients from the drop-down menu, specify the quantities added and click on the "Calculate hamburger calories." "Of course, as always when it comes to nutritional values, unless otherwise specified, the weight of the raw ingredients must be entered.

Select type of bread

Plain bread Unleavened bread Rye bread Wholemeal bread Rosette-shaped bread French bread Milk rolls Oil rolls White toast bread Piadina

Quantity (g)

Select type of meat

Ground beef lean Ground beef Ground beef fat Ground chicken and lean turkey Ground chicken and turkey Ground chicken and fat turkey Ground horse Ground pork lean Ground pork Ground pork fat Calf: minced meat

Quantity (g)

Hamburger ingredient

Quantity (g)

Hamburger ingredient

Quantity (g)

Hamburger ingredient

Quantity (g)

Hamburger ingredient

Quantity (g)

Hamburger ingredient

Quantity (g) hamburger calories
KJoule hamburger