Slimming Infusion

«Slimming herbal teas - herbs for weight loss

Properties and Effects

The slimming infusion described in this article aims to stimulate the metabolism, assisting the natural weight loss induced by the combination of a balanced diet, slightly hypocaloric, and correct physical activity.

As with almost all herbal teas, the "therapeutic" activity of this slimming infusion is very mild; greater results can possibly be obtained with standardized dry extracts in the active ingredients that characterize the individual nervine drugs (to be used with caution for possible negative repercussions cardiovascular).

Ingrediants

Birch

The first ingredient that characterizes this slimming infusion is the drug birch leaves; in it, as well as in that obtained from the cortex, it is possible to isolate a phytocomplex rich in hyperoside, a molecule characterized by a marked diuretic activity.

Therefore, we cannot speak of a real natural slimming remedy, since the weight loss induced by its diuretic action is not due to a loss of fat mass, but to simple dehydration (it facilitates the elimination of body fluids and is useful in the presence of water retention).

Matè

Much more active in this sense is mate, a drug rich in caffeine (1%), well known for its stimulating effects on the release of catecholamines (hormones which, among other things, activate the lipases of adipose tissue, promoting the demolition of triglycerides stored in it for energy purposes).

Restharrow and Nettle

The ononide boasts mild diuretic properties, supporting the stronger action of the birch. The same goes for nettle, which can also be considered a vitamin and mineralizing agent, capable of replenishing the salts lost through sweating.

Tararraco and Sambuco

Dandelion is a well-known plant with a diuretic and digestive effect, given its ability to stimulate bile secretion; Also interesting is the presence of inulin in the roots, a soluble fiber important for good intestinal function. Elderflowers, on the other hand, are used as simple flavor correctors.

Preparation

Pour boiling water (about 150 ml) on 1 teaspoon of preparation; cover the container, leave to infuse for about 10 minutes and filter before use.
Unless otherwise prescribed, administer a cup of slimming tea, freshly prepared, three times a day. It is advisable to continue the treatment for at least 4-6 weeks.

Slimming Infusion - Ingredients Birch (leaves) 10 Mate (leaf) 10 Restharrow (root) 10 Nettle (grass) 10 Dandelion (grass and root) 10 Elderberry (flower) 10

Contraindications

This slimming infusion is contraindicated in the presence of biliary tract diseases, intestinal obstruction and edema due to reduced cardiac and renal activity.

See also

• Slimming herbal teas
• Draining herbal tea for weight loss

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