Vitargo XS Carboloader - Natroid

About Vitargo XS Carboloader - Natroid

VITARGO XS CARBOLOADER - NATROID

Food supplement based on VITARGO, a high molecular weight polymeric carbohydrate.

FORMAT
1 kg pack, orange flavor

COMPOSITION

Starch of barley (vitargo); Acidifier: citric acid; Flavors
Sweeteners: aspartame, acesulfame K.

Per daily dose: Energy 129Kcal- Proteins 0.1 gr - Carbohydrates 32 gr, of which Starches 31.5, of which sugars 0.1gr - Fats 0.1 gr

Product features Vitargo XS Carboloader - Natroid

Vitargo: Polymeric carbohydrate with a very high molecular weight, between 500,000 and 700,000 daltons, consisting of glucose units associated with each other through alpha 1-4 and alpha 1-6 glycosidic bonds, such as to create a complex and branched structure. Vitargo is generally produced through controlled hydrolysis of corn, potato or barley starch.
First studies on pharmacokinetics have shown that the gastric emptying time for this product is decidedly lower than for other carbohydrate drinks, probably thanks to the reduced osmolarity that characterizes aqueous solutions.

The rapid gastric transit, and the low osmolarity of the vitargo-based solutions, make this product particularly suitable for sports, especially for endurance athletes who need an energy source of:

1. Quick digestion;
2. Prolonged effectiveness;
3. Gradual release (necessary to keep the glycemic and insulinemic profile constant, avoiding peaks responsible for metabolic decompensation that result in a reduction in performance).

Vitargo and Sport

This molecule, an alternative to the classic sources of carbohydrates, was created in response to the metabolic and nutritional needs of athletes. As previously mentioned, the structure of vitargo, much more complex than maltodextrins (even those with low dextrose equivalence), guarantees a gradual release of sugars, which allows to support blood sugar up to 2 hours after its intake, without the presence of peaks and consequent reactive hypoglycemia. If applied to sports, all this translates into a percompetitive ration capable of energetically supporting the body, guaranteeing an improvement in endurance performance.
At the same time, the low osmolarity of the glucose solution obtained guarantees, in addition to a rapid intestinal transit which minimally involves the organism, also a fundamental rehydration for the athlete.
The importance of vitargo, however, is not expressed exclusively for endurance athletes, but also assumes significant importance for all those disciplines in which it is necessary to optimize the muscle recovery of glycogen. A study, in particular, shows how the efficacy of glycogen resynthesis induced by vitargo - after relative muscular exhaustion - is more than 70% higher than that induced by other sugar-based drinks, even with a higher glycemic index. This action should materialize thanks to the presence of the post work out anabolic window, characterized by the non-insulin dependent expression of GLUT 4 (glucose transporter) on the surface of the muscle cells.

Rationale - Vitargo XS Carboloader - Natroid

Experimentation with complex carbohydrates such as vitargo is not particularly rich, given the presence on the market for decades, of much more widely used sugars known as maldotestrins. Despite this, the first experimental evidences dated 2000, and replicated in the following years, support the hypothesis of a real biochemical and physiological advantage, which would derive from the administration of vitargo rather than maltodextrin or simple sugars. However, in order to take advantage of these benefits It is essential to develop an integrative protocol that evaluates the real needs of the athlete.

Method of use recommended by the company - Vitargo XS Carboloader - Natroid

Mix 35 grams of powder in 300 ml of water. Shake well until the powder is completely dissolved.

Method of use in sports - Vitargo XS Carboloader - Natroid

Like maltodextrin supplements, it is not possible to define a univocal dosage, as this must be calibrated according to the needs of the athlete, the type of sport and the metabolic and nutritional state. One of the most common mistakes is in fact to follow schemes rigid assumptions that absolutely do not reflect the real needs of the athlete.
Therefore, while not defining an imposed dosage, as the manufacturers suggest, it is possible to follow guidelines for correct integration, which always take into account the overall dietary intake. So in principle it would be optimal to take:

• Before performance, an intake of about 1 gram of carbohydrates per kg of body weight, no less than 90 "before performance. BCAA intake could help carbohydrates in preserving muscle integrity and reducing amino acid oxidation.
• During the performance: about 30 grams of carbohydrates every hour exceeding 90 ", in hypotonic drinks, necessary both to energetically support the organism and to rehydrate the body.
• After the performance: up to 1.5 grams of carbohydrates per kg of body weight, preferably accompanied by proteins at 0.5 gr / kg, or in any case always in a 3 CHO: 1 PROT ratio. Some protocols foresee the assumption of the post-workout meal divided into several moments, but experimental evidences, on the other hand, suggest an uptake in the immediate post work out, when the expression of GLUT 4 is maximum, as well as the activity of glycogen synthetase.

Synergies Vitargo XS Carboloader - Natroid

Carbohydrates + proteins: in the recovery phase, it could be useful in improving the anabolic window.
Carbohydrates + mineral salts: essential for hydrosaline replenishment, if formulated in hypo and isotonic drinks.
Carbohydrates + antioxidants: can reduce the oxidative damage induced by intense physical exercise.

Vitargo XS Carboloader side effects - Natroid

The side effects that can occur following the wrong administration of carbohydrates can be short-term or long-term.
In the short term, generally, problems can occur in the gastrointestinal tract, with abdominal cramps, diarrhea, nausea and vomiting. All these effects are limited by using Vitargo instead of the common maltodextrins.
The long-term effects, on the other hand, could be compared to those obtainable with a diet excessively rich in carbohydrates (overweight, obesity and related diseases).

Precautions for use Vitargo XS Carboloader - Natroid

The product is contraindicated in cases of renal or hepatic pathology, cardiovascular disease and / or hypertension, during pregnancy, during lactation and under the age of 14. In case of prolonged use (over 6/8 weeks), the opinion is required. of the doctor.

This article, elaborated on the critical rereading of scientific articles, university texts and common practice, is for information purposes only and therefore has no medical prescription value. It is therefore always required to consult your doctor, nutritionist or pharmacist before undertaking the use of any supplement.. Learn more about the critical analysis of Vitargo XS Carboloader - Natroid.