and growth - it can be captured with the means of small-scale fishing in a completely eco-sustainable way.
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Although it is not blue fish but white fish, it has fair nutritional properties and is, together with mullet, bogue, glance and soup or frying fish, the most indicative exponent of the so-called poor fish.
Of the first fundamental group of foods, the salpa is rich in proteins with a high biological value, specific vitamins and minerals. Being a peach product, it uses the excellent concentration of omega 3 semi-essential polyunsaturated fatty acids - such as eicosapentaenoic acid (EPA) and docosahexaenoic (DHA) - vitamin D (calciferol) and iodine.
