YOGA POSITIONS TO LOOSEN YOUR HIPS AND REDUCE STRESS - YOGA
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Yoga Positions to Loosen Your Hips and Reduce Stress




The work of this Yoga lesson is focused on the hips and therefore on the opening of our pelvis.

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Yoga Positions to Loosen Your Hips and Reduce Stress. Watch the video of the Yoga class and learn the asanas that help open the hips and lower stress