Abs Challenge - Perfect Abs Challenge

Abs Challenge: 200 reps that will send your abs on fire! The circuit consists of 5 exercises and we will do 20 repetitions per exercise. At the end, we will take a short break, then repeat the circuit a second time and complete the 200 repetitions.

Exercises

• Plank and Toe Lift
• Elbow to Knee Tuck
• Commando Plank
• Side plank with hip dip