Do we give ourselves a prize? After so many sacrifices and privations, nothing takes away the possibility of making a small sin of gluttony. I thought of a delicious recipe: Nutella ice cream! Like all the ice creams that I propose, even the Nutella® blend is balanced from the point of view of fats and sugars: in this way we will obtain the maximum creaminess and body! What more could you want?
Video of the Recipe
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Identity Card of the Recipe
- 208 KCal Calories per serving
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Ingrediants
- 180 g of Nutella or chocolate cream
- 600 ml of pasteurized whole milk
- 100 ml of fresh cream
- 90 g of sugar
- 5 g of carob flour
- 30 g of dextrose
Materials Needed
- Scale weighs food
- Casserole
- Whip
- Sugar thermometer
- Ice cream maker or tub
Preparation
- In a saucepan, combine the sugar, dextrose and locust bean gum (thickener and stabilizer for ice cream). Mix the dry ingredients and add, a few at a time, the liquids: whole milk and fresh cream.
- Bring the mixture to the heat and add the Nutella®: continue stirring until it reaches the temperature of 80 ° C (pasteurization of the mixture).
- Remove from heat and allow to cool for 8 hours (maturation of the mixture).
Did you know that
The ideal would be to let the mixture cool for 6-12 hours: in this phase (called the maturation), the hydration of the solid ingredients is favored and the risk of the formation of crystals during the subsequent freezing phase is lowered.- After the mixture has completely cooled, proceed with the preparation of the ice cream by pouring the mixture into the ice cream maker. Leave to stir for 15-20 minutes, according to the characteristics of the ice cream maker.
Without ice cream maker
Ice cream can also be obtained without an ice cream maker. In this case, it is necessary to pour the mixture onto a tray with low edges, then place it in the freezer for at least 4 hours: in this period, it is important to mix the ice cream very often to break the ice crystals, favoring its creaminess as much as possible.- Place the ice cream in the freezer for an hour and serve.
Alice's comment - PersonalCooker
Yes, I can already imagine what you are thinking: “such a recipe is not in line with my style”. Indeed, I tend to offer you recipes that are calorically "softer", but since I like to please even the most gluttonous (and also satisfy my palate with some gluttony), I still hope I have done something pleasant in offering you this creamy ice cream Nutella®.Nutritional values and Health Comment on the recipe
Nutella® Ice Cream is a fairly caloric dessert, with an energy prevalence attributable to carbohydrates, followed by lipids and finally proteins. Carbohydrates are mainly simple, saturated fatty acids and peptides of medium biological value. Cholesterol is present but not excessive, while fibers appear in fair quantities.
Nutella® Gelato is a food that does not lend itself to the clinical nutrition of the obese and those suffering from metabolic diseases; even if it is tolerated by celiacs, it is totally inadvisable to diet for lactose intolerance. It is excluded from the vegan diet but not from the vegetarian one.
The average portion (to eat as a snack) is about 50g (100kcal).
