Very Fast Cold Chocolate Cake - Healthy chocolate cake oatmeal

The eye also wants its part! So today we will transform the porridge into a beautiful and very, very inviting cake, perfect for athletes and for those who follow a low-calorie diet.

Identity Card of the Recipe

• 262 KCal Calories per serving

• Ingrediants

  • 170 gr of dark chocolate
  • 350 ml of milk
  • 220 gr of oat flakes
  • 50 grams of dehydrated blueberries

  To serve

  • 30 gr (grated) of coconut
  • 30 gr (fresh and dehydrated) of blueberries

  Materials Needed

  • Bowl
  • Platter
  • Scale weighs food
  • Bain marie / microwave pot
  • Knife
  For further information: Blender cake with walnuts, carrots and mandarins

  Preparation

  • Soften the dehydrated blueberries in warm water.
  • With a long-bladed knife, chop the chocolate into small pieces.
  • Heat the milk: when it boils, collect the dark chocolate and mix until completely melted.