The custard is undoubtedly one of the most used fillings for desserts: pies, brioches and muffins will enjoy sure success if accompanied by this special cream! And today I thought of all people who are lactose intolerant, allergic to eggs or who follow a vegan diet. So, I propose the infallible recipe of 100% vegetable custard, suitable for everyone (but absolutely everyone!).
Video of the Recipe
Problems with playing the video? Reload the video from youtube.
Identity Card of the Recipe
- 96 KCal Calories per serving
-
Ingrediants
- 350 ml of rice milk
- 50 g of brown sugar
- 35 g of cornstarch
- Untreated lemon juice and zest
- 1 pinch of saffron or turmeric
Materials Needed
- Scale weighs food
- Small saucepan
- Whip
- Lemon grater or row
- Colander
Preparation
- Wash a lemon and remove a part of the zest, avoiding the white, bitter part.
- Pour the rice milk into a saucepan and pour in the corn starch. Mix with a whisk and flavor with the lemon zest: bring almost to a boil. Add the brown sugar and a pinch of turmeric (or saffron) .
Why spices?
This spice, in addition to giving a pleasant aroma to the cream, will give a touch of color that is very reminiscent of that of classic custard.- As soon as the vegetable milk starts to simmer, remove the lemon zest.
- Squeeze the lemon juice, filter it and add it directly to the cream.
- Mix well, cover with a sheet of transparent film in direct contact (to prevent the formation of a crust on the cream). Allow to cool and serve as desired.
Alice's comment - PersonalCooker
A new era of sweets begins with this vegetable custard! It is not so necessary to use animal milk, eggs or butter to make your desserts greedy and irresistible! And this custard is proof of that!Nutritional values and Health Comment on the recipe
The Vegan Lemon Custard is a particularly light spoon dessert. It mainly provides carbohydrates, while proteins, fats and fibers are not significant. Cholesterol is absent.
It is a food that, in addition to the vegan diet, lends itself to any other diet (including metabolic diseases and obesity).
The average portion of Vegan Lemon Custard is about 100g (95kcal).
