balance is a set of automatic and unconscious adjustments that allow us, by counteracting the force of gravity, to maintain a position or not to fall during the execution of a gesture The only time the human body cannot resist gravity is when lying down The center of gravity, or center of gravity, is the point of application of all the weight forces on a body, the vertical passing through the center of gravity is called the line of gravity The position of the center of gravity changes in relation to the shape and position of all the parts that make up a body This also happens in the human body, which is comparable to a structure formed by several superimposed segments; in the standing man, the center of gravity is located in front of the upper third of the sacrum (navel)
or to a quick change of the support base The size and shape of the support base are factors that influence stability When we are standing with an unstable base we can increase the support base: , among the factors affecting stability.
Tags:
natural-supplements health sport
- spreading the legs
- with the use of an external support (eg. a stick)
- resting one knee on a surface (e.g. on the bed).
Other articles on "Body center of gravity"
- Spinal disorders
- Back pain: etiology and epidemiology
- Back pain: risk factors
- Spine and vertebrae
- Intervertebral discs
- Movements of the spine
- Alterations of the intervertebral discs
- levers and spine
- Back pain and prevention, useful tips
- Tips for preventing back pain
- Back pain: bibliography
