Anxiety, panic attacks and states of high stress affect more and more people in different and often unpredictable situations. To combat and alleviate them, the options are different, also depending on the specific problem and its intensity.
Among the most popular methods of the moment, to keep away the states of anxiety, there are the vibrating electronic bracelets, on sale in pharmacies, in pharmacies and online.
,Symptoms
The most common symptoms are:
- growing feeling of alarm and danger,
- sense of mental emptiness,
- voltage,
- sweat,
- negative thoughts,
- strong feeling of being watched,
- nausea,
- tremor,
- tingling in the extremities and around the mouth,
- palpitation,
- increased heart rate,
- dizziness.
The very symptoms of an anxious state often frighten in turn, generating vicious circles and causing the person to fall into the so-called fear of fear.
Cures and remedies
Anxiety can manifest itself in varying degrees of intensity. When it does not reach extreme levels that officially lead to pathology, it can be curbed by practicing Yoga, relaxation techniques, meditation or mindfulness.
If, on the other hand, it occurs in an extreme and uncontrollable form, it is necessary the intervention of a professional who introduces a specific therapeutic path, suitable for each individual case and patient. they, however, on very close medical indications because they can generate various contraindications or side effects, such as drowsiness, gastrointestinal problems, sexual dysfunctions, weight gain or other.
. Not only that, they would also help to combat stress and insomnia, improve performance, manage anger and sensory overload. It is a theory that is still unofficial but has been tested in many types of therapies and that, precisely because it is considered quite valid, we have tried to make it replicable in everyday life, thanks to the bracelets.
Specifically, the particular vibrations that the bracelets can transmit would be able to modify the brain's response to the situation that triggers the state of anxiety, transforming the most significant symptoms, such as stomach pain, difficulty breathing and muscle tension, into reactions logical and rational.
Precisely because the calming action of these devices would be produced thanks to brain stimulation, it is not excluded that they may also be effective for people suffering from Parkinson's disease or with autism or ADHD.
These tools could also be useful against the psychological effects of video chats.
.Other types
In addition to the calming ones, there are also electronic bracelets that can somehow prevent anxiety levels, or rather keep them under control. They are also devices with a minimal design and usually available in different colors, equipped with capable sensors to monitor the heartbeat and record any fluctuation, in order to provide a sort of map of heart movements constantly updated, with practically continuous measurements. This control makes it possible to provide information on the progress of stress and anxiety states, informing if they are within a normal range or if they reach worrying thresholds.
