Sore Gums Remedies

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Inflamed gums are indicative of an annoying and painful phenomenon known as gingivitis, which manifests itself as bad breath, edema, swelling, a tendency to bleed and gum pain.

Inflamed gums can manifest themselves in other disorders of the oral cavity; the pathological conditions most implicated as the origin of gum inflammation are: gingival recession, periodontitis and scurvy. Even poor or incorrect dental hygiene can give rise to inflamed and painful gums: in fact, the accumulation of plaque and food residues on gums and teeth acts as an ideal breeding ground for bacteria.
According to the triggering cause, the inflammation of the gums can be treated, alleviated or prevented through the implementation of simple remedies or dietary, natural and behavioral precautions.

The published material is intended to allow quick access to advice, suggestions and general remedies that doctors and textbooks usually dispense for the treatment of Inflamed Gums; such indications must in no way substitute the opinion of the attending physician or other health specialists in the sector who are treating the patient. with soft bristles to avoid irritating even more the swollen and inflamed gums

Cleaning the teeth with toothpaste and toothbrush after each meal, at least three times a day, is a useful remedy to avoid the excessive proliferation of bacteria in the oral cavity.

Use an antiseptic and disinfectant mouthwash to relieve the burning pain caused by inflamed gums

Massaging the gums with the fingertips can relieve the burning and itching sensation typical of those affected by inflamed gums. Alternatively, you can get a specific gingival stimulator (available at the pharmacy)

Limit contact with irritating and / or toxic substances

Here are some useful tools to maintain proper oral hygiene that you can also find for sale on Amazon, from the electric toothbrush to the mouthwash, passing through the dental water jet.

Oral-B PRO 3000 Electric Toothbrush

The Oral-B PRO 3000 electric toothbrush is a very useful tool for those who want to take care of their gums. This particular toothbrush is equipped with 3 different cleaning modes, one of them is specific for the protection of gums and sensitive teeth. How do you manage to do such a thorough cleaning? It all depends on the microbubble technology that acts under the gum line, eliminating bacteria. It is possible to adjust the water pressure, so as to use a more delicate or stronger jet according to your needs and sensitivity.

Oral-B PRO 3000 Oral Hygiene Kit Electric Toothbrush and Oxyjet Water Flosser with 4 Oxyjet Heads and 6 Replacement Toothbrush Heads, White / Blue from

€ 135.37 See the offer

Apiker Dental Water Flosser

The Apiker dental water jet is an important resource when it comes to cleaning and health of the gums. This water jet removes bacteria under the gum line, making it more effective than both the classic toothbrush and dental floss. It has 10 different settings. , therefore offers various possibilities to regulate the pressure exerted by the water on the gums. It can be used simply by using water, or by adding mouthwash for a disinfectant action. The package contains 8 different multifunction tips.

Dental Water Flosser with 8 Multifunction Nozzles, Apiker Oral Irrigator with 600ml Capacity with 10 Water Pressure Settings, 20-150 psi, for Family Care and Dental Care (White) from

€ 28.79 € 35.99 -20 & percnt; See the offer or football

Gnawing on pens, pencils and nails: these incorrect attitudes, in addition to promoting gum inflammation, can ruin dental enamel and make teeth more fragile and prone to cavities and chipping

Perform the mouthwash rinses without first carefully cleaning the teeth with toothpaste and toothbrush: such an attitude can favor the appearance of stains on the teeth

Timing: when the inflamed gums hide an onset of pyorrhea, it is recommended to contact your doctor immediately to start any specific treatment as soon as possible

Use poor quality toothpastes. Oral hygiene products must be delicate and respect the mucous membranes. The too aggressive substances contained in these products can increase gingival irritation and inflammation

Scratch and scratch the gums

Smoking and drinking alcohol: Smoking and alcohol can affect the health of teeth and gums over time

Brushing your teeth too vigorously. Such behavior can irritate the gums, leading to inflammation

, as it is rich in antioxidants (vitamin C and E). We remember, in fact, that the lack of some vitamins can be the cause of the origin of inflamed gums

Although they do not completely cure the ailment of inflamed gums, foods rich in vitamin C are an effective remedy to avoid gum bleeding in the presence of gingivitis

Raw vegetables every day. Even if taken for granted, the remedy is useful in the presence of inflamed gums because these foods are allies in cleaning the oral cavity.

, such as dips, stir-fries and high-fat foods

Crunchy foods, which could irritate inflamed gums even more

Sweetened and carbonated drinks

Foods rich in sugars, especially sticky ones, such as jam, honey, and gummy candies

:

• Blueberry extract (Vaccinium myrtillus) → antioxidant and astringent properties
  • Green tea (Camellia sinensis): the high astringent power of tea is an effective natural remedy against inflamed gums
  • Aloe vera gel, to be applied directly on the gums to exploit their soothing and anti-inflammatory action
  • Birch (Betula alba) → anti-inflammatory properties
  • Horsetail (Equisetum arvense) → haemostatic properties against inflamed gums associated with bleeding
  • Calendula (Calendula officinalis) → healing and soothing properties
• Essential oils with disinfectant action (useful remedy for halitosis originating from inflamed gums), to be used appropriately diluted for rinsing:
  • Sage (Salvia officinalis)
  • Mint (Mentha piperita)
  • Cloves (Eugenia caryophyllata Thunb.)
• Propolis → antibacterial, anti-inflammatory, anesthetic and healing properties

and / or fluorine and / or vitamin C

NSAIDs (non-steroidal anti-inflammatory drugs): indicated to relieve gums and relieve pain:

• Ibuprofen (eg. Brufen, Moment, Subitene)
• Acetylsalicylic acid (eg Aspirin, Vivin C)
• Naproxene (Aleve, Naprosyn, Prexan, Naprius)

Topical corticosteroid drugs (exert a powerful anti-inflammatory activity):

• Hydrocortisone: apply the product directly on the inflamed gum, after meals and before going to sleep. Consult your doctor.

Disinfectant-antibacterial pharmacological specialties:

• Chlorhexidine (eg. Disinfene cream, Golasan mouthwash): keep the mouthwash in the mouth at least 30 seconds before expelling it. Do not swallow the product.
• Antibiotics: prescribed by the dentist in the presence of inflamed gums dependent on a known infection

Application of topical anesthetics (eg Lidocaine)

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Using dental floss at least once a day is a useful remedy to remove any food residues between tooth and tooth: in this way, it is possible to prevent the onset of inflamed gums

Do not smoke and do not drink alcohol

Constantly devote yourself to physical activity

Have your teeth cleaned professionally once every 6-12 months. This dental remedy deeply removes residues of plaque and tartar, and prevents oral disorders such as gingivitis, tooth decay, pulpitis, toothache and inflamed gums.

professional: indicated when inflamed gums depend on concretions of plaque and tartar on the teeth

Root planing: removal of tartar hidden under the gum, near the periodontal pockets

At the same time, the implementation of the previously reported dietary and behavioral remedies is important. In this regard, the dentist will be able to recommend the best home and / or outpatient management of your gingival inflammation.

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