Welcome to the kitchen of My-personaltrainerTv. Today we will deal with a rather thorny topic, often unfortunately underestimated: the preservation of food in oil. Considering the delicacy of the topic, I have decided to give you some very important basic theoretical notions, to understand together what are the possible risks and dangers associated with consumption. of inadequately prepared preserves in oil.
Among the most felt dangers stands the "intoxication from C. botulinum, an anaerobic bacterium with high temperature resistant spores, capable of producing a life-threatening neurotoxin. Let us briefly remember that spores are particular forms of resistance put in place by bacteria to survive even in conditions unfavorable to them. But let's proceed step by step.
No because...
- It has no effect on anaerobic bacteria (e.g. Botox)
The solution is to subject the food to be preserved in oil to particular treatments, capable of guaranteeing its microbiological healthiness (eg acidification, salting, pasteurization).
Continue reading the article or watch the summary video on oil conservation.
Watch the video
- Watch the video on youtube
To understand the danger of botulinum toxins, just think that a single gram is capable of killing 10 million people!
Please Note
To make food preserves safe, it is therefore important to BLOCK or PREVENT SPORE GERMINATION.
- Acidification (pH <4.5): method that involves boiling or blanching the food in an acid solution (consisting of water and vinegar or vinegar alone). Blanching guarantees an "optimal consistency of the food", while acidification ( or the reduction of pH below 4.5) is an indispensable practice in conservation in oil, to prevent the germination of botulinum spores.
- Brine / salting: preservation of the food in saline concentrations of 10-33%. This treatment is ideal for the preservation of certain foods, such as olives, capers and anchovies.
- Addition of sugar (50-60%): indispensable treatment in the preparation of jams and marmalades.
- Sterilization treatment at 121 ° C for at least 3 minutes. This method, which is almost impossible to carry out at home, is carried out on an industrial level by using autoclaves. Such temperatures destroy all heat-resistant spores, possibly present in the preserves.
Whereas the spores of the C. botulinum type A can withstand temperatures of 100 ° C even for 5 hours, it is understood how the classic home heat treatment of jars in water cannot, by itself, guarantee 100% microbiological safety. When preparing a preserves in oil at home it is therefore necessary to resort to some additional treatments, such as preventive acification (see below). - Freezing
- Drying
Foods rich in salt or sugar, and canned foods with an acidic pH (<4.5):
- Dried foods (e.g. dried tomatoes)
- Fruit preserves rich in sugar (jams and marmalades)
- Animal preserves rich in salt (e.g. salted anchovies)
- Vegetable preserves in brine (e.g. olives)
- Vegetable preserves with acid pH (tomato sauce)
As an alternative to pasteurization, on an industrial level, the product can be subjected to a sterilization treatment at higher temperatures (121 ° C for at least 3 minutes). Reaching such temperatures it is possible to sterilize the food (destruction not only of toxins, but also of spores), therefore the preventive acidification treatment described in point three becomes superfluous. Nevertheless, sometimes even the industry prefers to opt for a "preventive acidification, so as to be able to perform a milder heat treatment (pasteurization at 80/90 ° C for 10/20 minutes), to the full advantage of the consistency and nutritional properties of the product.
Even just one of the aspects listed above should set off an alarm bell.
However, it is appropriate to reiterate that the danger of botulinum also lies in its relative "invisibility": it is not uncommon, in fact, that the contaminated food does not show any sign of significant alteration or deterioration. In case of doubt, even at the mere suspicion of alteration , it is recommended not to open nor to taste the preserves in oil.