Herbal tea for colds

Introduction

In this article we analyze a well-known and traditional herbal tea for colds, a viral and passing disease that still does not know a real cure, as it tends to be self-limiting. However, it is possible to resort to the use of natural remedies such as herbal teas to alleviate some symptoms.

There are numerous natural remedies aimed at preventing colds, but also at its treatment. Suffice it to think that the acetylsalicylic acid contained in aspirin is very similar, both in structure and effect, to the salicylates of white willow and meadowsweet spirea (from which the name aspirin derives not by chance). It should be noted, however, that this does not mean that these natural remedies have the same effectiveness as a real drug.

Herbal tea against colds

The herbal tea against colds that we propose in this article is essentially based on flowers and as such must be obtained by infusion and not by decoction.

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Use and dosage require boiling water to be poured over the preparation, then letting the infusion rest for a few minutes in a covered container; normally a spoonful of preparation is used per cup, to be taken 1-3 times a day .

Let's now see the ingredients of this herbal tea:

• Elderberry flowers 30 g
• Linden flowers 30 g
• Spirea meadowsweet flowers 20 g
• Rosehip fruit without seeds 20 g

The herbal tea for colds can also be prepared by varying the basic components, using the accessory and optional ones as described in the table and subsequent instructions:

Basic component N ° of the mixture   1 2 3 4 Elderberry flowers 20 - 40 20 - 30 30 - 50 20 - 40 Linden flowers 20 - 40 25 - 40   20 - 40 Spirea meadowsweet flowers   20 - 30     Thyme herb     20 - 30 20 - 30 Willow bark 20 - 35   20 -35  

The accessory and optional components, to be used in the herbal tea against colds in percentages not exceeding 5% of each component and not exceeding 30% of the initial mixture are:

• Fruit anise;
• Fennel fruits;
• Mallow flowers;
• Calendula flowers;
• Licorice root;
• Blackberry leaves;
• Rosehip fruit / seeds;
• Wild thyme herb;
• Black currant leaves.

Analyzing the ingredients of this herbal tea for colds it is clear its diaphoretic action, that is the ability to induce an increase in sweating, giving relief through the decrease in body temperature; also for this reason, the herbal tea against colds must be taken while still hot.

For further information: Colds: Natural Remedies

Other articles on "Colds"

1. Cold
2. Colds - Medicines to Treat Colds
3. Cold Diet
4. Suffumigi against colds

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