relaxants are natural remedies used to counteract mild stress, nervousness and anxiety.
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Given the purpose for which relaxing herbal teas are taken, for their preparation plants containing active ingredients with sedative, tranquilizing and anxiolytic action are used. However, it should be noted that through the intake of herbal teas it is not possible to know exactly how many active ingredients are actually taking, therefore, the effectiveness of such natural remedies may prove insufficient.
