". However, it falls within the 1st fundamental group of foods, as a source of proteins with high biological value, specific vitamins and minerals. It is also rich in the two biologically active semi-essential fatty acids of the omega 3 group: eicosapentaenoic acid (EPA) and docosahexaenoic acid ( DHA), iodine and other valuable nutrients Cholesterol is present but not excessive.
Tags:
dental-extraction workout-for-weight-loss herbal medicine
The red bream can however be considered one of the exponents of the "poor fish" - as it is cheap, widely available, fished even close to the breakwater at not too demanding depths and with tools and techniques typical of small-scale fishing. Note: It is not a species whose population density is affected by human activity or considered endangered.
