The ABC to start the day? A hot shower, a sweet hug and a breakfast of champions, healthy, tasty, rich in proteins. Today we will prepare tasty pancakes with egg whites and Greek yogurt: recipe not to be missed.
Identity Card of the Recipe
- 176.1 KCal Calories per serving
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Ingrediants
- 150 gr of egg white
- 120 grams of Greek yogurt
- 45 grams of rice flour
- 1 pinch of salt
- a few drops of lemon juice
- 1/2 teaspoon of baking soda
- 1-2 tablespoons of extra virgin olive oil for cooking
- to taste (red fruit jam is fine too) of strawberry jam
Materials Needed
- No stick pan
- Bowl
- Whip
- Scale weighs food
Preparation
- In a bowl, collect the egg whites, add the salt and the Greek yogurt: mix with the whisk and slowly add the rice flour, until any lumps are eliminated.
- Finally, add half a teaspoon of baking soda and the juice of half a lemon.
