As a good witch, tonight a tour of the magical cemetery is mandatory: but no skeletons, evil ghosts or sorcerers. In my cemetery, only surprises and smiles. If you want to take a ride with me, stay nailed to the screen: I would like to recreate my ideal haunted graveyard!
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Identity Card of the Recipe
- 155 KCal Calories per serving
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Ingrediants
For the cemetery
- Ready food, boiled: 400 g of chickpeas
- Q.b. of black olives
- 2 tablespoons of extra virgin olive oil
- 50 g of mozzarella
- 30 g of hemp seeds
- 50 g of pretzels like pretzels and 50 g of crackers or other types of croutons
- Q.b. of pepper
- Q.b. of salt
- Ready food, steamed: 400 g of broccoli
For decoration
- Q.b. of celery
- Q.b. of broccoli
Materials Needed
- Rectangular pan
- Mixer
- Bowl
- Spatula
- Food markers
Preparation
Before starting
To get the Halloween "cemetery", we will prepare a green base with vegetables (garden), on which we will then insert the "graves" (made with crackers). We will enclose the cemetery with a "gate" based on pretzels and insert some mozzarella "ghosts". To make the cemetery even more gloomy, we will build celery and broccoli "trees", and a "road" with hemp seeds.- In a blender, combine the boiled chickpeas and the steamed broccoli, season with salt and pepper, then mix by adding two tablespoons of oil to obtain a velvety cream. Gather the green cream in a rectangular pan - possibly lined with baking paper - and level to obtain a homogeneous surface.
Did you know that
To prepare this recipe we suggest using boiled chickpeas. However, it is possible to prefer other legumes, such as peas, beans, cicerchie, broad beans, etc.- Create a small road with unhulled hemp seeds.
- Decorate the crackers with some writing to imitate the tombstones, using a special food marker. For example, you can make some crosses or write "RIP".
- Embed the "tombs" in the garden.
- Decorate the mozzarella with a marker or with pieces of black olives to get the appearance of little ghosts.
- Insert a few stalks of raw celery and some inflorescences of raw broccoli into the puree, to obtain the effect similar to trees.
- Finish by enclosing the cemetery with pretzels in the shape of a pretzel.
- Serve the Halloween graveyard.
Alice's comment - PersonalCooker
The sorcerers will be happy to meet in this cemetery all to eat and you, how would you imagine your magical place in the haunted night?
Nutritional values and Health Comment on the recipe
The Halloween Cemetery is a unique dish made up of decorative snacks. It has a low to medium caloric intake, provided mainly by carbohydrates, followed by lipids and finally by proteins.
Carbohydrates are mainly complex (starch), unsaturated fatty acids and peptides of medium biological value.
Cholesterol is almost absent and fibers are very abundant.
The Halloween Cemetery is a food that does not lend itself to a diet against celiac disease, lactose intolerance and veganism; it does not present major contraindications in diets aimed at metabolic diseases, even if it cannot be defined as a typical food for these conditions.
The average portion as a snack is around 60-80g (95-125kcal).
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