"- given its abundance in the seas and the ease of seasonal capture near the breakwater even with small-scale fishing means - today it falls into the category of prized fish.
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Rich in high biological value proteins, specific vitamins and minerals, the amberjack belongs to the 1st fundamental group of foods; the concentrations of: biologically active omega 3 semi essential fatty acids are also excellent - eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) - iodine and vitamin D. This is why, despite the "high commercial value, the amberjack is a" blue fish " to all effects.
