FOODS HIGH IN SUGAR - NUTRITION
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Foods High in Sugar




Sugars

Sugars are energetic macro-nutrients that provide 3.75kcal per 100g. From a chemical point of view, other synonyms of the term "sugars" are: carbohydrates, glycides, carbohydrates and carbon hydrates.

In common parlance, the noun "sugar" is used to indicate a caloric sweetener based on crystallized sucrose (the so-called table sugar).

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